Lately I have been thinking quite a bit about violence in the world and in my life. I, luckily, have never been a victim of rape or extreme physical violence. Similar to most people I have been the victim of emotional violence or passive violence.
I recently read Inga Muscio’s nove “Rose”. I am a big fan of Inga Muscio, and as always, I related strongly to her view points.
One of the most important things I have taken out of her novel was the cycle of violence in my life. How do I contribute to passive violence in my life? I know that when someone says negative things in my direction I often respond by saying negative things. Over the past week I have been focusing on saying more of what I feel, and steering away from making those comments violent in any nature.
It’s a difficult thing to do. I find it especially difficult with those who you have everyday interactions with. For instance, my wife came home at lunch time today quite hungry. Her job is very stressful and when she is hungry she gets incredibly irritable. I know this well, however when she came home and saw that I had packed a week early for vacation, instead of saying “wow, you are on top of things” she said “why the hell would you pack so early!”. I was pretty proud that I had managed to pack since I will be busy the rest of the week and responded with “Why do you have to be such a crabass all the time”. Immediately I realized I was just reacting to the hurt. I should have ignored the comment or said something to the nature of “I know you are stressed and hungry, but you don’t have to be mean”. . .
Like I said, it’s difficult!
I have not posted in awhile, mostly because I received a large promotion at work and my life has been very busy. I, unfortunately, did not start my little indie shop, although I hope to in the future.
I also have been focusing more on the community and how I can enhance other’s lives. I have been donating money each month to a difference cause in addition to my weekly United Way donations. I also started volunteering with Habitat for Humanity and signed up to volunteer for Girl Scouts (I have my interview this week).
I shouldn’t say those things are completely selfless. I find a large sense of . . .I guess happiness . . .when I help.
Anyway, I got off on a tangent, but back on subject. . .
Realizing the violence you see in the world can contribute to an overwhelming knowledge of love. I have began to understand how a lack of violence can enhance love. When you realize how you treat people you can better express your love. I have noticed even little passive violent acts I take that I would otherwise never think of.
I have made a list of things I would like to be more conscious about:
* React to violence with “I feel” statements
* Make sure to intervene if you see or hear acts or words of violence
* Take time to pray to a higher spirit for victims of violence
* Work on remaining calm when under stress
* Apologize when I make a hasty statement, especially if it is mean spirited
* Work on making others acknowledge passive violence
This said, I have always made an effort not to be “mean”. Sometimes though, I do make hasty comments, especially with those I love. I also occassionally ignore violence, or mean comments made to others in my presence. This goes against my belief to always stand up for others, and I have made a pact to not tolerate violence in my life.
On a side note, I am currently reading “A Field Guide to Getting Lost” by Rebecca Solnit. I highly recommend it to folks who are interested in the nature and spirit connection.
In the pursuit of happiness and meaningfulness,
Melissa